Phoenix Martial Arts

Jun Fan

Bi jong - ready or on guard position
Biu gee - shooting fingers (finger jab)
Biu sao - shooting fingers block
Bong sao – raised elbow deflection
Chi sao - sticking hands
Chop choy - knuckle fist
Chung choy - vertical fist
Da - strike
Dum tek - stomp kick
Fook sao – hooking hand block
Gin choy - uppercut
Gnoy – outside
Go - high
Go da – high hit
Go lon sao - high horizontal arm block
Goang sao - low outward wrist block
Gua choy - back fist
Gua tek - inverted hook kick
Gum sao – pressing/pinning hand
Ha - low
Ha da - low hit
Ha pak - low slap cover
Ha woang pak – low parry
How - rear
How tek - back kick
Huen sao - circling hand
Jang - elbow
Jao sao - running hand (circling hand)
Jeet gek - jam with shin
Jeet tek - stop kick
Jeet que - intercepting bridge
Jeet sao - intercepting hand
Jern - palm
Jik chung choy - straight blast
Jik jern - straight palm
Jik tek - straight kick
Joy – left
Jong sao – palm inward block (between biu & tan sao)

Juan jern - round palm
Juk tek - side kick
June tek – spin kick
Jung - middle
Jun fan - bruce lee
Jung da - middle hit
Jung tao - head butt
Jut sao - jerking hand
Kow sao - hooking hand
Lau sing choy - overhead backfist
Lie sao - palm up pulling hand tan sao
Lin lop sao – cross grabbing hand
Lin sil die da – simultaneous block & hit
Lon sao - horizontal arm block
Lop sao – grabbing/pulling hand
Loy – inside
Loy pak sao – inside (of the arm) slapping hand
Mon sao - inquisitive hand
Noy – outside
Noy pak sao – outside (of arm) slapping hand noy pak/loy da – split entry
O'ou choy - hooking fist (hook)
O'ou sao - hooking hand (in defence)
O'ou tek – round (hook) kick
Pak sao – slapping/grabbing hand
Ping choy - horizontal fist
Seung - two
So gek - sweeping leg
So tek - sweeping kick
Si fu - your instructor
Sot - knee
Sut sao – knife/chopping hand
Tahk sao - raising hand (double palm)
Tan sao - palm up block
Toy - to back up
Yow - right
Woang pak – cross hand slap cover
Wu sao - protecting hand

Filipino Martial Arts

Abanico - fanning strike             
Abecedario - the basics (abc’s)
Arko - twirling               
Baston - stick               
Corto - close range                    
Daga - dagger               
Dakup - to catch                       
Doce pares - 12 pairs system                
Dungab - heaven or hammer grip            
Espada y daga - sword & dagger
Gunting - scissoring
Higot - to tie                 
Hubad - to untie
Kambiada - switch hitting                                   
Largo mano - long range
Lobtik - follow through strike                   
Mano -hand                              
Olisi - stick                               
Paawas - to parry                                  
Palisut - to scoop                                  
Palusut - to pass through           
Pical - straight grip
Pluma - pen or wing block                                  
Punyo - butt of stick                              
Redondo - circular strike                        
Siko - elbow
Sinawalli - to weave
Sumbrada - umbrella block
Tapi - to parry/deflect
Witik - wrist snap strike