Phoenix Martial Arts

4 COUNTS
1)   L KICK, CROSS, HOOK, R KICK
2)   L KICK, CROSS, HOOK, L KICK
3)   L KICK, CROSS, HOOK, R ELBOW
4)   L KICK, CROSS, HOOK, R KNEE
5)   L KICK, CROSS, HOOK, CROSS

6)   R KICK, HOOK, CROSS, L KICK
7)   R KICK, HOOK, CROSS, R KICK
8)   R KICK, HOOK, CROSS, L ELBOW
9)   R KICK, HOOK, CROSS, L KNEE
10) R KICK, HOOK, CROSS, HOOK

11) JAB, CROSS, L KICK, R KICK
12) JAB, CROSS, L KICK, L KICK
13) JAB, CROSS, R KICK, L KICK
14) JAB, CROSS, R KICK, R KICK

15) JAB, CROSS, R ELBOW, R KNEE
16) JAB, CROSS, R ELBOW, L KNEE
17) JAB, CROSS, L ELBOW, L KNEE
18) JAB, CROSS, L ELBOW, R KNEE
 

5 COUNTS
1) JAB, CROSS, L ELBOW, R ELBOW, R KNEE
2) JAB, CROSS, L ELBOW, R ELBOW, L KNEE
3) JAB, CROSS, R ELBOW, L ELBOW, R KNEE
4) JAB, CROSS, R ELBOW, L ELBOW, L KNEE

 

6 COUNT
[CROSS]  #2 KNEE
                 R KICK
[CROSS]  BUMP
                 HOOK
                 CROSS
                 R KICK

7A COUNT
R KICK
HOOK
CROSS
L KICK
CROSS
HOOK
R KICK 

7B COUNT
L KICK
CROSS
HOOK
R KICK
HOOK
CROSS
L KICK 

8 COUNT
[R KICK] L LEG SHIELD
                 HOP & TIEP
                 RIGHT KICK
[CROSS]  L ELBOW COVER
                 R ELBOW
                 L ELBOW
                 PLUM WITH 3 SKIP KNEES
                 DOUBLE R KICK

9 COUNTS
[R KICK] a) TIEP KAHN
                 b) CUT KICK
                 c) STEP OUT & CROSS
                 d) L LEG SHIELD
                 R KICK
[CROSS]  L ELBOW COVER & GRAB NECK
                 R STRAIGHT KNEE
                 R CURVE KNEE
                 L ELBOW
                 R ELBOW
                 L PUSH
                 R KICK

11 COUNT
[R KICK] L SHIELD
[CROSS]  L ELBOW COVER
                 R ELBOW
                 R KNEE
                 R KICK
                 HOP 45° & SHORT TIEP
                 R KICK
[CROSS]  SLIP & BUMP
                 HOOK
                 CROSS
                 R KICK

14A COUNT
[CROSS] PARRY
[HOOK]  COVER
                 L ELBOW
                 R ELBOW
                 R KNEE
                 L KICK
                 CROSS
                 HOOK
                 R KNEE
                 R KICK
[CROSS]  EVADE LEFT
                 HOOK
                 CROSS
                 R KICK

14B COUNT
[CROSS] PARRY
[HOOK] COVER
                L ELBOW
                R ELBOW
                R KNEE
                R KICK
                L KICK
                CROSS
                HOOK
                R KICK
[CROSS] EVADE LEFT
                HOOK
                CROSS
                R KICK

15A COUNT
[CROSS] PARRY   
[HOOK]  COVER   
                 L ELBOW  
                  R ELBOW  
                  R KNEE    
                  L KICK   
                 CROSS   
                 HOOK   
                 R KNEE    
                 R KICK   
[CROSS]  LONG FOOT JAB 
[CROSS]  EVADE TO LEFT 
                 HOOK   
                CROSS   
                R KICK  
 

15B COUNT
LFJ            [PARRY TO OUTSIDE]
[R KICK]  L SHIELD
                  L KICK
                  CROSS
                  HOOK
                  R KICK
[CROSS]   LONG FOOT JAB
                  L KICK
                 CROSS
                 HOOK
                 R KICK
[CROSS]  INSIDE ELBOW COVER
                 R ELBOW
                 R KNEE
                 R KICK  

16 COUNT A - G
[R KICK OR CROSS]  LONG FOOT JAB
                                      L KICK
                                      CROSS
                                      HOOK
                                      R KICK
                                      LONG FOOT JAB [PARRIES TO OUTSIDE]
[R KICK]                      L SHIELD
                                      L KICK LOW
                                      L KICK
                                      CROSS
                                      HOOK
                                      R KICK
[CROSS]

A)  #2 KNEE
      R ELBOW
      L ELBOW
      L PUSH WITH R KICK

C)  SHOULDER STOP
      CROSS
      HOOK
      R KICK, R KNEE OR R ELBOW

E)   PARRY OUTSIDE WITH SCOOP
      R ELBOW
      R KNEE WITH NECK HOOK
      L PUSH WITH R KICK

G)  LONG FOOT JAB
      R KICK
      R KNEE
      R KICK 

B)  INSIDE ELBOW COVER 
      R ELBOW
      R KNEE WITH NECK HOOK
      L PUSH WITH R KICK

D)  INSIDE ELBOW COVER 
      R ELBOW
      L ELBOW
      R KNEE OR R KICK

F)  SHOULDER STOP
      R KICK
      R KNEE
      R KICK 

17A COUNT
[R KICK/CROSS] LFJ
                  L KICK
                  CROSS
                  HOOK
[CROSS]   #2 KNEE
                  SHUFFLE IN L ELBOW
                  R ELBOW
[CROSS]   #2 KNEE
                  R KICK 
                  HOOK 
                  CROSS 
                  L KICK 
[CROSS]   #2 KNEE 
                  R KICK
                  HOOK
                  CROSS
                  L HAND GRAB TO PLUM
                     , 6 KNEES
                  SWING OUT TO X2 R KICK
 

17B COUNT
[LFJ]         PARRY 
[CROSS]  SCOOP
                 CROSS
                 HOOK
                 R KICK 
CROSS    [SCOOPS TO PLUM]
[R KNEE] DOUBLE FIST TO HIPS,
                      LIFT PLUM OFF
                  L KICK LOW  
                  L KICK
                 CROSS 
                 HOOK
                 R KICK  
[CROSS]  SCOOP TO PLUM
CURVE R KNEE [DOUBLE FIST TO HIPS]
                  L ELBOW 
                  R ELBOW
                  PUSH TO R KICK
                  6 SKIP KNEES

17C COUNT
[CROSS]      SLIP
[HOOK]       COVER
                      L ELBOW
                      R ELBOW
[CROSS]       #2 KNEE
                       L KICK
                       CROSS
                        HOOK
                        R KICK
[SPIN KICK]  LONG FOOT JAB
                        R KICK
                       HOOK
                       CROSS
                       L KICK
                       CROSS
                       HOOK
                       R KICK 

17D COUNT
[R KICK]  L SHIELD
                  HOOK
                  CROSS
                  R KNEE
                  R KICK
[CROSS]   LONG FOOT JAB
                  L KICK
                  CROSS
                  R KICK
[CROSS]   EVADE L
                  HOOK
                  CROSS
[CROSS]   INSIDE ELBOW COVER
                  R ELBOW
                  L ELBOW
                 PUSH
                 R KICK 

17E COUNT
[R KICK]        L SHIELD
                        HOOK     
                        CROSS
                        L ELBOW  
                        R ELBOW
                        L PUSH 
[CROSS]         #2 KNEE    
                        R KICK 
[R KICK]        SFJ WITH 45° HOP
                        R KICK  
[SPIN KICK]  R CUT KICK
                        R KICK
                        CROSS
                        HOOK   
                        R KICK   
[SFJ]               SCOOP INSIDE 
                        L KICK LOW     
PUSH              [PUSH ARM OFF]
                        R KICK 

17F COUNT
[CROSS]  L FOREARM BLOCK
                 R ELBOW
                 L ELBOW
PUSH       [CROSS]     #2 KNEE
                 R KICK
[CROSS]  INSIDE ELBOW COVER
                 R ELBOW
                 L ELBOW
PUSH       [CROSS]      #2 KNEE
                 R KICK
[LFJ]        CATCH INSIDE
                 R CUT KICK
                 R KICK
[CROSS]  EVADE L
                 HOOK
                 CROSS
                 R KICK
 

17G COUNT
[L KICK] L KNEE BLOCK
[LFJ]        INSIDE SCOOP CATCH
                 R CUT KICK
                 R KICK
                 SHORT FOOT JAB
                 R KICK
[CROSS]  EVADE L 
                 HOOK
                CROSS
                R KICK
                R KICK TO HIS R LEG WITH STEP
                    TO OUTSIDE    
[CROSS] GO INSIDE WITH
                    BOTH HANDS R ON NECK
                R CURVE KNEE
                L ELBOW  
                R ELBOW
[CROSS] #2 KNEE
                R KICK  

17H COUNT
[R KICK]   L SHIELD
                  SHUFFLE IN L HOOK
                  CROSS
                   L ELBOW
                   R ELBOW
PUSH         [CROSS]    #2 KNEE
                   R KICK
[R KICK]   SHORT FOOT JAB
                   R KICK LOW
[SPIN KICK] R CUT KICK
                   R KICK
                   CROSS
                   HOOK
                   R KICK
[SFJ]          SCOOP INSIDE WITH L ARM
                   RUN HIM THEN L CUT KICK
PUSH         [PUSHES ARM OFF]
                  R KICK 

18A COUNT
[LFJ]                   PARRY OUTSIDE 
                           R KICK LOW     
                           L KICK
                           CROSS
                           HOOK
                           R KICK  
[R KICK LOW]  L SHIELD     
                            L KICK LOW     
                            L KICK      
                           CROSS
                           HOOK
                           R KICK  
[HOOK]            SHOULDER STOP
                          CROSS
                          HOOK      
                          R ELBOW     
                          R KNEE 
                          R KICK 

18B COUNT
[L KICK]           RIDE KICK, L PUSH DOWN
                           R KICK
                           L KICK
                           CROSS
                            HOOK
                            R KICK
[R KICK HIGH]  L CUT KICK
                            R KICK LOW
                            L KICK
                            CROSS
                            HOOK
                            R KICK
[CROSS]             SCOOP INSIDE
                            CROSS
                            HOOK
                            R ELBOW
                            R KNEE
                            R KICK 

 18C COUNT
[LFJ]           SCOOP INSIDE AND JAB
                    R KICK
[CROSS]     EVADE L
                    HOOK
                    CROSS
                    R KICK
[R KICK]    LONG FOOT JAB
                    L KICK LOW
                    L KICK
                    CROSS
                    HOOK
                    R KICK
[CROSS]     GO INSIDE WITH BOTH
                    HANDS R ON NECK
                    R CURVE KNEE
                    L ELBOW
                    R ELBOW
                    R KNEE
                    R KICK

23A COUNT
[R KICK]   L SHIELD    
                   HOOK – PLANT FIRST
                   CROSS  
[CROSS]    #2 KNEE     
                   R KICK   
[R KICK]   LONG FOOT JAB
                   L KICK     
                  CROSS     
                  HOOK 
                  R KICK   
[CROSS]   INSIDE ELBOW COVER
                  R ELBOW
[CROSS]   #2 KNEE
                  R KICK   
[LFJ]         PARRY TO OUTSIDE 
                  L KICK
                  CROSS
                  HOOK   
[CROSS]   #2 KNEE     
                  SHUFFLE IN L ELBOW
                  R ELBOW  
[CROSS]   #2 KNEE
                  R KICK

 23B COUNT
[LFJ]             SCOOP TO OUTSIDE
                      R KICK LOW
                      L KICK
                      CROSS
                      HOOK
                      R KICK
[CROSS]       INSIDE ELBOW COVER
[L ELBOW]   R INSERTION
[R ELBOW]   L INSERTION
                       R DOWN ELBOW
                       L ELBOW
[CROSS]       #2 KNEE
                       R KICK
[SPIN KICK] LONG FOOT JAB
                       L KICK LOW TO OUTSIDE
                                 R LEG
                       L KICK
                       CROSS
                        HOOK
[CROSS]        #2 KNEE, GRAB, 6 KNEES
                       L ELBOW
                       R ELBOW
[CROSS]        #2 KNEE
                       R KICK

 26 COUNT
[L KICK]                                   R SHIELD
[R KICK]                                   R KNEE
                                                   R KNEE WITH NECK GRAB
                                                   L ELBOW
                                                   R ELBOW
[GRABS TO PLUM, R KNEE]  DOUBLE FIST TO HIPS
                                                   PUSH HANDS OFF
                                                   L KICK LOW
                                                   CROSS
                                                   HOOK
                                                   R KICK
[SPIN KICK]                             LONG FOOT JAB
                                                   L KICK LOW
                                                   L KICK
                                                   CROSS
                                                   HOOK
                                                   R KICK
[SHORT FOOT JAB]                PARRY TO OUTSIDE
                                                  L KICK LOW
                                                  CROSS
                                                  HOOK
                                                  R KICK
[CROSS]                                   EVADE L
                                                  HOOK
                                                  CROSS
                                                  R KICK

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