
4 COUNTS
1) L KICK, CROSS, HOOK, R KICK
2) L KICK, CROSS, HOOK, L KICK
3) L KICK, CROSS, HOOK, R ELBOW
4) L KICK, CROSS, HOOK, R KNEE
5) L KICK, CROSS, HOOK, CROSS
6) R KICK, HOOK, CROSS, L KICK
7) R KICK, HOOK, CROSS, R KICK
8) R KICK, HOOK, CROSS, L ELBOW
9) R KICK, HOOK, CROSS, L KNEE
10) R KICK, HOOK, CROSS, HOOK
11) JAB, CROSS, L KICK, R KICK
12) JAB, CROSS, L KICK, L KICK
13) JAB, CROSS, R KICK, L KICK
14) JAB, CROSS, R KICK, R KICK
15) JAB, CROSS, R ELBOW, R KNEE
16) JAB, CROSS, R ELBOW, L KNEE
17) JAB, CROSS, L ELBOW, L KNEE
18) JAB, CROSS, L ELBOW, R KNEE
5 COUNTS
1) JAB, CROSS, L ELBOW, R ELBOW, R KNEE
2) JAB, CROSS, L ELBOW, R ELBOW, L KNEE
3) JAB, CROSS, R ELBOW, L ELBOW, R KNEE
4) JAB, CROSS, R ELBOW, L ELBOW, L KNEE
6 COUNT
[CROSS] #2 KNEE
R KICK
[CROSS] BUMP
HOOK
CROSS
R KICK
7A COUNT | 7B COUNT |
8 COUNT
[R KICK] L LEG SHIELD
HOP & TIEP
RIGHT KICK
[CROSS] L ELBOW COVER
R ELBOW
L ELBOW
PLUM WITH 3 SKIP KNEES
DOUBLE R KICK
9 COUNTS | 11 COUNT |
14A COUNT | 14B COUNT |
15A COUNT | 15B COUNT |

16 COUNT A - G
[R KICK OR CROSS] LONG FOOT JAB
L KICK
CROSS
HOOK
R KICK
LONG FOOT JAB [PARRIES TO OUTSIDE]
[R KICK] L SHIELD
L KICK LOW
L KICK
CROSS
HOOK
R KICK
[CROSS]
A) #2 KNEE C) SHOULDER STOP E) PARRY OUTSIDE WITH SCOOP G) LONG FOOT JAB | B) INSIDE ELBOW COVER D) INSIDE ELBOW COVER F) SHOULDER STOP |
17A COUNT | 17B COUNT |
17C COUNT | 17D COUNT |
17E COUNT | 17F COUNT |
17G COUNT | 17H COUNT |
18A COUNT | 18B COUNT |
18C COUNT
[LFJ] SCOOP INSIDE AND JAB
R KICK
[CROSS] EVADE L
HOOK
CROSS
R KICK
[R KICK] LONG FOOT JAB
L KICK LOW
L KICK
CROSS
HOOK
R KICK
[CROSS] GO INSIDE WITH BOTH
HANDS R ON NECK
R CURVE KNEE
L ELBOW
R ELBOW
R KNEE
R KICK
23A COUNT | 23B COUNT |
26 COUNT
[L KICK] R SHIELD
[R KICK] R KNEE
R KNEE WITH NECK GRAB
L ELBOW
R ELBOW
[GRABS TO PLUM, R KNEE] DOUBLE FIST TO HIPS
PUSH HANDS OFF
L KICK LOW
CROSS
HOOK
R KICK
[SPIN KICK] LONG FOOT JAB
L KICK LOW
L KICK
CROSS
HOOK
R KICK
[SHORT FOOT JAB] PARRY TO OUTSIDE
L KICK LOW
CROSS
HOOK
R KICK
[CROSS] EVADE L
HOOK
CROSS
R KICK